I had the pleasure of photographing Tim and Keely Frame, owners of Koko fit club in Omaha. Two of the nicest people you will ever meet. They have these machines called "smart trainers" and they are... well, smart. While I was there I had the opportunity to try it out and ,no kidding, I am a workout hater, (with evidence to prove it) but I  may have been converted. It was actually fun and easy. I spoke with Tim about my desire to  get in shape and explained to him that I have a crossbow machine, treadmill and AB lounge gathering dust in my basement. He asked me "what keeps you from using it" and honestly, it's frustrating and I never knew if I was doing it right. I had considered a personal trainer but the expense kept me from going that route. Koko is set up to take the guess work out of it. Like having a personal trainer at a fraction of the cost. It was so easy and simple that I wondered if it really did anything. 24 hours later my muscles are saying "oh yeah" but in a good way! So I joined and I am actually looking forward to going again. I highly recommend it to anyone thinking of starting an exercise  program.